Mind

Our world has convinced us that we are our thoughts and beliefs. These stories can determine the life we live.

The more we can pause and notice our thought patterns, the easier it is to choose the story we want to believe.

What new story would you like to create?

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Coaching

While her primary approach to coaching is spiritual and intuitive, Suzan also offers executive coaching for leaders and organizations looking to cultivate work environments that promote psychological safety and embodied leadership, through a trauma-informed and clinical psychology lens.

Book a free consultation to learn more.

Meditation Guidance

Receive individual or small group guided meditation support on a one-time or regular basis.

Whether you are new to meditation or more experienced, creating consistency with meditation is key to receiving the many benefits of this ancient practice — greater clarity, improved immune functioning, and reduced stress, to name a few.

Sessions are between 30-45 minutes and typically incorporate breathwork, visualization, and energy healing techniques.

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Mentorship + Consulting

Dr. Za is available to consult and provide mentorship to individuals and companies around a variety of topics, on a one-time or ongoing basis. Areas of specialty include:

  • Mental health / psychology

  • Design psychology / wellness spaces

  • Consciousness / spirituality

  • Plant medicine

  • Integrative wellness

Book a free consultation for details and pricing.

Writing

Suzan is available for freelance, contract, and commission writing opportunities for journals, blogs, books, and other articles. Contact to learn more.

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Meditate with me:

Insight Timer YouTube

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