Yoga + embodiment offerings to support a deeper mind-body-spirit connection
Body
PRIVATE, GROUP and RETREAT YOGA CLASSES
Individual and Small Groups
Looking for solo support or a new self-care Sunday ritual with friends? Receive individual or group support on your journey towards greater embodiment, mobility, pain relief, improved mind-body awareness, and inner as well as outer strength.
Sessions are typically 60-75 minutes. Single sessions and packages available. Contact for pricing details.
Yoga Retreats + Wellness Events
Planning a yoga retreat or wellness event and looking for an inclusive, compassionate, and trauma-informed yoga guide? Book a free consultation call for pricing and other details.
Group Classes
See upcoming events and classes.
Join our mailing list to stay updated on future group classes!
Queendom of Kush™
Yoga + Plant Medicine
Queendom of Kush™ is an inclusive platform that provides a conscious, integrative, and trauma-informed approach to yoga and guidance around incorporating cannabis into movement and meditation practices.
Dr. Suzan Ahmed is a clinical psychologist/psychotherapist-turned-conscious cannabis guide and spiritual coach. She is also a multicultural (African-Asian-Arab), multidimensional, intuitive healer.
After a knee injury that resulted from her years of performing and competitive hip-hop dance, and to cope with the stresses of graduate school and life as a woman of color in a racist, capitalistic, oppressive world, she turned to yoga for healing.
Blending cannabis with yoga offered an intentional and spiritual approach to the plant as medicine and ally, as well as deepened Suzan’s love of mindfulness, movement, and connecting with our beautiful home of Earth. Integrating years of supporting individuals across the lifespan with their emotional and mental health, she offers wise, compassionate guidance in her 1:1 yoga / meditation coaching sessions, on-demand videos, and group classes.
About Dr. Za
IN ANCIENT NUBIA,
By the shores of the Nile River, existed a civilization known as the Kingdom of Kush. Now known as modern-day Northern Sudan and Southern Egypt, this ancient kingdom stood between worlds. Evidence from ancient texts and hieroglyphs suggest the Kemet civilization now known as Egypt is also the original birthplace of the yoga practice we know today.
Queendom of Kush™ honors the legacy of this land and its people. Suzan (she/her/hers), the founder of Queendom of Kush™, created this sacred space to reclaim holistic health for Black, Brown, Indigenous, and other marginalized communities. She dedicates this space to her Grandmother Zayda, a woman whose body held the wisdom of the indigenous Nubian tribe - Shaigiya/Shaiqiya/الشايقيّة.
Plant-Infused Yoga Sessions
Experience the healing power of cannabis and yoga, with a compassionate, trauma-informed guide.
Receive yoga, meditation, and spiritual guidance uniquely tailored to your or your group’s needs. Sessions are led by certified Ganja Yoga teacher, Dr. Za / Suzan.
Plant medicine optional - but “high”-ly encouraged ;).
Private + Group Yoga
Individual and Small Groups
Looking for solo support or a new self-care Sunday ritual with friends? Try Ganja (or non-infused) yoga. Receive individual or group support on your journey towards greater embodiment, mobility, pain relief, improved mind-body awareness, and inner as well as outer strength.
Sessions are typically 60-75 minutes. Single sessions and packages available. Contact for pricing details.
Join our mailing list to stay updated on future group classes!
Conscious Cannabis Coaching
For those seeking support in creating a more conscious relationship with cannabis or other plant medicines, tailored to your specific needs, 1:1 conscious cannabis coaching sessions might be the right step for you.
Sessions are typically 60 minutes. Single sessions and packages are available.
Retreats
Yoga + Wellness Events
Planning a unique wellness retreat or corporate event? Consider a Ganja Yoga session curated especially for your vision. Book a free consultation call for pricing and other details.
